SemaLiving Recipe Remix Worksheet
Educational planning aid only. Not medical advice, a diet prescription, or a medication-change plan.

Start with one familiar meal:
[ ] Meal idea:
[ ] Eating moment: breakfast / lunch / dinner / snack
[ ] Comfort concern: nausea-sensitive / low appetite / texture fatigue / higher protein / simple prep
[ ] Prep style: no-cook / 10-minute / batch prep / restaurant order / leftovers

Protein anchor:
[ ] First realistic option:
[ ] Smaller backup option:
[ ] Plant, poultry, fish, eggs/dairy, or flexible:

Gentle add-on:
[ ] Soft or bland side:
[ ] Easy fruit or vegetable:
[ ] Simple starch/fiber as tolerated:
[ ] Hydration reminder:

Grocery note:
[ ] Protein:
[ ] Gentle side:
[ ] Backup meal or snack:
[ ] Low-energy option:

Question for a clinician or dietitian:
[ ] Appetite, nausea, fullness, or meal timing:
[ ] Diabetes medication or blood sugar concern:
[ ] Hydration, protein, fiber, or supplement question:
[ ] When to pause, change, or escalate care:

Reminder:
Use this worksheet to organize a meal idea you can tolerate. Do not use it to change dose, medication timing, diabetes medication, treatment plan, nutrition restrictions, calorie targets, macro targets, fluid targets, or side-effect treatment without clinician guidance.